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* General Disclaimer - Information and advice provided by The Institute for Optimum Nutrition is not intended as a substitute for medical advice. Anyone suffering from a condition that requires medical attention or has symptoms that concerns them, should consult a qualified medical practitioner.ION and its staff shall not be held responsible for any claims relating to illness or ailments that are deemed to have arisen as a consequence of reading any part, or all of the content provided on this website. The content is provided for general use and may be unsuitable for people suffering from conditions, diagnosed or otherwise. The Institute for Optimum

Nutrition is an independent educational charity, registered charity number 1013084.