Introducing The Colourful Kitchen Collection

As part of our 40th birthday celebrations we are delighted to announce the launch of The Colourful Kitchen Collection – a selection of over 80 recipes for optimum health and wellbeing.

We know how important it is to eat the right food for you, so you’ll find a mixture of meat, fish, vegetarian, and totally plant-based recipes. This collection of beloved recipes provided by ION alumni and other partners accommodates every skill level and kitchen set up.

What else makes The Colourful Kitchen Collection so special?

• Customisation options – suggestions for tweaks and swaps to suit your requirements and preferences.
• Plenty of options for dietary needs – whether you’re looking for low-carb recipes, or ketogenic options, or recipes that are gluten-free, dairy-free, or nut-free.
• Gut-healthy eating – enjoy a wide variety of plant foods to make gut-healthy eating easy. Each recipe indicates the number of plant ingredients.
• Comprehensive content – explore sections on personalised nutrition, seasonal eating, and top tips for health and wellbeing.

A beautiful culinary road map to eating a “rainbow diet”! For years, I’ve been talking about why it’s important to eat all the colors found in nature, and this delightful book tells you how to do it in a way that is artful, soulful, and full of flavor. A must for every kitchen!

– Deanna Minich, PhD, author of The Rainbow Diet