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Welcome to our new website! To provide a stable and secure experience we are turning on services and departments gradually. Some pages will be unavailable or the content incorrect. This site is currently best viewed on desktop. Please bear with us and continue to check back regularly. If you require immediate assistance please call us on 020 8614 7800 or email info@ion.ac.uk.

Hearty winter vegetable stew with leeks and harissa

Hearty winter vegetable stew with leeks and harissa
caption
Hearty winter vegetable stew with leeks and harissa
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FOOD TYPE
MAIN
TAGS
HARISSALEEKSSTEWVEGETABLE
RECIPE CREATOR
Unknown Creator
AUTHOR
Unknown Author
PUBLISHED
10 January 2022
SHARE
SUITABLE FOR
CONTAINS ALLERGENS
USES
NOT SPECIFIED
SERVES
Not specified
PREP TIME
0 Min
COOK TIME
0 Min

Recipes


Credit: British Leek Growers Association + Lucy Parker


Serves 2 (with leftovers for lunch) | Prep time: 10 minutes | Cooking time: 30 minutes


Ingredients:

  • 1 tbsp olive oil
  • 4 large cloves garlic, minced
  • 1 leek, diced
  • 2 baking potatoes or 4 Jersey potatoes, cut into 3cm chunks
  • 1 red pepper, cut into 3cm chunks
  • 1 tbsp tomato purée with splash water
  • 300ml passata
  • 800ml boiling water + stock cube
  • 1 heaped tbsp harissa paste

Spices:

  • 1 tbsp smoked paprika
  • 1 tsp salt
  • 1/2 tsp cumin
  • 1 tsp dried sage

Method:

  1. Start by frying off the chopped leek in olive oil. Fry for a few minutes before adding the garlic and chopped peppers.
  2. Add in the chopped potato, herbs and spices, tomato purée, and a dash of water. Allow to cook on a high heat for a further 3 minutes.  
  3. Add the vegetable stock, passata and harissa and pop a lid on. Leave to bubble away for around 25 minutes.
  4. Season again, add a little more water if needed and taste test, adding more harissa if needed for spice.
  5. Serve up and garnish with your favourite fresh herbs, a drizzle of harissa and a spoonful of plant-based creme fraiche or cream.

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