The hidden drivers of arthritis: Beyond wear and tear

This course focuses on identifying and addressing the root causes of arthritis through a functional and systems-based lens. Rather than viewing joint damage as a simple result of ageing or mechanical stress, we explore how chronic inflammation, immune dysregulation, microbiome imbalance, and metabolic dysfunction play key roles. You’ll gain insight into both osteo- and autoimmune arthritis, with a focus on internal triggers and personalised interventions.

Practitioners often struggle to connect joint symptoms with systemic imbalances, especially when conventional models separate osteoarthritis from immune-driven conditions. It can be challenging to identify root causes, personalise support, and go beyond symptomatic relief. This course provides a clear framework for assessing inflammatory drivers, interpreting relevant markers, and implementing targeted nutrition and lifestyle strategies to support clients with arthritis more effectively.

This course will explore the underlying inflammatory mechanisms that contribute to both osteoarthritis and autoimmune-driven joint conditions.

It will then delve into the role of gut health, immune activation, detoxification, and metabolic stress in arthritis progression. We’ll also examine cellular dysfunction and connective tissue fragility—particularly in conditions like Ehlers-Danlos Syndrome or hypermobility, where ‘leaky joints’ mirror patterns of leaky gut and barrier breakdown.

You’ll learn how to differentiate between inflammatory and mechanical presentations, interpret key functional test markers, and design personalised protocols.

Examples of the questions it will answer include:

• How does the gut-joint axis influence arthritis?
• What role do cytokines, histamine, or food sensitivities play?
• How can I address arthritis in clients without a formal autoimmune diagnosis?

Finally, it will provide clinical tools, supplement strategies, and real-world case examples to enhance your confidence in supporting clients with joint pain from the inside out.