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APPLICATIONS FOR OUR FEBRUARY INTAKE ARE OPEN, APPLY NOW • OUR NEXT ONLINE OPEN EVENT TAKES PLACE 5 DECEMBER 2025 • COME MEET US AT THERAPY EXPO ON 26-27 NOVEMBER IN BIRMINGHAM • NEW PODCAST ALERT! TOM BAXTER DIPS INTO THE WORLD OF MEDICINAL MUSHROOMS •

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Nourish to flourish

Discover a growing collection of nourishing recipes designed to support health and wellbeing, without compromising on flavour. From quick midweek meals to allergy-friendly options and seasonal favourites, these curated meals are created with evidence-based nutrition in mind.

Browse by category or filter by ingredients to find something that suits your lifestyle.

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Featured recipe

One-Pot Cod & Coconut Curry

Serves:
4
Prep time:
10
Cook time:
40
Food type:
Main
Suitable for:
Uses:
One-Pot Cod & Coconut Curry

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Smashed Cucumber Caesar

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Banging Boat Dahl

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