YOU CAN STILL ENROL ON OUR SCIENCE ACCESS COURSE AND JOIN THE OCTOBER COHORT • OUR NEXT IN PERSON OPEN EVENT TAKES PLACE 11 OCTOBER 2025 • NO MORE CAKE, PASS ME THE COCONUT KEFIR! TV PRESENTER JULIA BRADBURY REVEALS ALL IN THE OPTIMUM NUTRITION PODCAST

YOU CAN STILL ENROL ON OUR SCIENCE ACCESS COURSE AND JOIN THE OCTOBER COHORT • OUR NEXT IN PERSON OPEN EVENT TAKES PLACE 11 OCTOBER 2025 • NO MORE CAKE, PASS ME THE COCONUT KEFIR! TV PRESENTER JULIA BRADBURY REVEALS ALL IN THE OPTIMUM NUTRITION PODCAST

Recipes
catalogue

Nourish to flourish

Discover a growing collection of nourishing recipes designed to support health and wellbeing, without compromising on flavour. From quick midweek meals to allergy-friendly options and seasonal favourites, these curated meals are created with evidence-based nutrition in mind.

Browse by category or filter by ingredients to find something that suits your lifestyle.

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Featured recipe

Salmon Tikka

Serves:
4
Prep time:
30

min to an hour
Cook time:
30

min
Food type:
Main
Suitable for:
Gluten-free
Uses:
Salmon Tikka

Themed recipes: Vegetarian

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