Optimum Nutrition magazine, Autumn 2022
Our penultimate and most talked-about editions. This issue dived into the meat debate, the rise of the carnivore diet, the emerging science on leaky gut, and more.
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The penultimate issue - for the discounted price of £1.99
Step back into one of our most thought-provoking editions. First published in 1984, Optimum Nutrition magazine has been a trusted source of evidence-based health and nutrition insight for over 35 years. This Autumn 2022 issue is packed with in-depth features, expert interviews, and practical advice to inspire healthier living. Highlights include:
- Meat: eat it, bin it, or fake it?
- The carnivore diet – claims, controversies, and experiences
- Leaky gut syndrome – myth or emerging science?
- Regenerative farming and soil health
- Exercise as internal ‘anti-cancer medicine’
- Patrick Holford on changing health paradigms
- Baby food – homemade vs. shop bought
- Recipes, culinary inspiration, and kids’ pages
A must-have for health professionals, nutrition enthusiasts, and collectors, this issue captures the conversations that shaped the nutrition world during lockdown.